1:1 Coaching
Consists of:
Personalized programming - unique to individual.
Responsive 2-way messaging - allows for coaching on the fly
Bi-Weekly, 30min 1:1 Coaching Call - scheduled for time that works for both of us
Topics regarding: training, nutrition, lifestyle, habits, etc.
Consists of:
Personalized programming - unique to individual.
Responsive 2-way messaging - allows for coaching on the fly
Bi-Weekly, 30min 1:1 Coaching Call - scheduled for time that works for both of us
Topics regarding: training, nutrition, lifestyle, habits, etc.
Consists of:
Personalized programming - unique to individual.
Responsive 2-way messaging - allows for coaching on the fly
Bi-Weekly, 30min 1:1 Coaching Call - scheduled for time that works for both of us
Topics regarding: training, nutrition, lifestyle, habits, etc.